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The collected ramblings of me, Tom Godwin, a Manchester, based personal trainer. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics.

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URL : http://personaltraineruk.blogspot.com

Blog ID : 23727

Category : Health

Date Added : 17-2-2009