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Learn how you can lose weight/fat with the correct supplements, helping you lower your body fat % and attain a lean body. ...
Blog Detail > Category: Health > Hits: 2694209 > Date Added: 14-7-2016
My Weight Loss Story
My name is Spencer Ellis. I have struggled with obesity my whole life and this year I have been trying to change that. In the past 5 months I have lost 100 pounds, which I know is a lot but I still have a long way to go. I just thought I would share my experience with weight loss and give tips and advice for anyone looking to do the same thing. I also have tried before and givin up in the past and I feel like if I have this out there maybe it might help me to keep going. Thank you for reading!...
Blog Detail > Category: Health > Hits: 2691816 > Date Added: 23-9-2015
KH Blog
KH Blog is a health blog that offers information related to hair care, skin care, weightloss, nutrition and general fitness....
Blog Detail > Category: Health > Hits: 772 > Date Added: 20-3-2009
The science behind fat loss and dieting....
Blog Detail > Category: Animals > Hits: 155 > Date Added: 10-8-2015
Fad or Fact: The Buddha Diet
Stemming from author Tara Cottrell and Dan Zigmond’s book ‘Buddha’s diet- the ancient art of losing weight without losing your mind’ the buddha diet advocates a balanced, non-extreme take on dieting.
The Buddha diet might seem no less than a quip for someone who relates to the image of the laughing Buddha statue placed in most Asian restaurants, offices, and homes.
The actual Buddhist monks were much leaner and their meal included just one course a day and that had no effect on their ...
Blog Detail > Category: Health > Hits: 152 > Date Added: 30-1-2017
Having a wonderfully shaped body is the dream of each person and also the people that face the matter of overweight should have to notice some perfect quick ways that are best for losing weight. If you are conjointly looking for the best ways that in this regard then don’t get worried any more because i’m going to tell you about some fantastic quick weight loss tips....
Blog Detail > Category: Health > Hits: 85 > Date Added: 26-10-2016
Are you desperate to lose weight? Here you find lots of useful tips and tricks to lose weight, how to boost your metabolism and quick weight loss reviews. I tell you what to do and to avoid that it really works with the weight loss and fat burning....
Blog Detail > Category: Health > Hits: 84 > Date Added: 24-12-2015
Everyday substitutes for carbs that you will love!
Losing weight is tough! but it's even tougher in a desi household where the number of carbs in your staple Indian diet is through the roof!
Endearing carb options that are high in nutrients and low on calories:
Sweet potato
This potato variant has a lot to contribute to fat loss. The slow digesting dietary fiber and water content keep you full for longer periods. The low-calorie count aids fat management. And for keeping those taste buds tantalized, this versatile ingredient can b...
Blog Detail > Category: Health > Hits: 81 > Date Added: 30-1-2017
weightloss researched
your pathway to scientifically proven weight loss. research oriented articles that suit every need and are practical...
Blog Detail > Category: Health > Hits: 74 > Date Added: 17-11-2016
4 protein packed low carb breakfast ideas
Early morning workouts need to end with a protein packed breakfast that revitalizes your muscle mass and energy levels for a fantastic day ahead.
Egg White Omelette
Skill level: Beginner
Start to finish: 20
Prep: 10 mins
Cook: 10 mins
Serves: 1
3 egg whites
1 teaspoon water
1/8 teaspoon salt
1/8 teaspoon ground pepper
½ cup freshly chopped and blanched spinach
1 tomato chopped
2 tablespoons nonfat cheddar cheese
Wisk ...
Blog Detail > Category: Health > Hits: 70 > Date Added: 30-1-2017
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