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HFE is a leading provider of fitness instructor courses and personal trainer education. We research, interview and write about a wide-range of fitness-related topics, including gym-based exercise, personal training, weight loss strategies, nutrition principles, yoga, pilates and more.

To stay up to date with what is happening in the world of fitness, and how to stay abreast of latest research and developments, visit the HFE blog today and subscribe to our feed.
Blog ID : 188800
Category : Sports
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Date Added : 3-11-2016